Find your community
I’m Kelly, yoga enthusiast and teacher in training and this is my story.
About Kelly
Living by the motto that life is meant to be lived.
Weekly Classes
Hot Yoga at Rebar
Mondays at 6:30pm
Class starts with warm ups and then moves into creative flows, giving you space to move on your won. The pace of class will build to one breath, one movement and can feel fast paced. The room is heated, as well as building heat from within can make for a sweaty class – bring water and a towel! Reach out to me to join!
Vinyasa at Midland Yoga Collective
Saturdays at 8:00am
With roots in Ashtanga yoga, we will move through warm ups and create flows, giving you space to move on your own. The pace of class will build to one breath, one movement, the class can be fast and building heat within the body will make the overall room hot. Prior yoga experience is helpful but everybody is welcome and encouraged to try! To join, please email kelly@kellyroyfitness.com
From the blog
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What I learned at 200hr teacher training
I had heard a variety of different things when I asked “what happens in 200hr yoga teacher training?”. I wanted to have an idea of what I was getting myself into, frankly. And the theme of most answers was something along the lines of – it will change your life. Admittedly, that sounds terrifying –…
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Hi, I’m Kelly
Let’s get the dirty details out of the way: My name is Kelly, 40, married, no kids, a dog, a horse, and a career staring at spreadsheets. How did I end up deciding to take 200 hour yoga teacher training, start teaching yoga and writing a blog? Honestly, great question, and one I found I…
Questions?
Please feel free to contact me by email at kelly@kellyroyfitness.com
Life, now. 